The Everlab Protocol™

Membership structure

Let your personal doctor navigate your health, supported by a world-class team of physios, coaches and dieticians. Receive clear guidance on how to manage and mitigate your health risk.

DAY 1

Profiling

Complete a secure, online questionnaire of your medical history that covers genetics, family history, relationships and mental health. In the meantime our medical team will gather and analyse your medical records.

WEEK 1

Onboarding Consult

Review your medical and family history with your personal doctor during an onboarding video call and establish your unique risk profile.

WEEK 2 - 4

Diagnostics

Undergo diagnostic assessments at our Labs or with specialist partners. Tests include blood work, radiology and more.

MONTH 1

Results Review

You and your doctor review the diagnostic results, determine priorities and establish a plan of action. We ensure you leave with clear next steps to improve your health.

MONTH 1-2

Physical and Diet Assessment

Complete a week of diet tracking incl. CGM and undergo a 90min longevity focused physical assessment. Debrief with our expert dietician and PTs and receive high-impact action plans.

MONTH 6

Re-testing and Mid-year consult

We re-assess your priority biomarkers after six months. Analyse progress and adjust your plan in a video call with your doctor.

Year 1

Annual Review

Life changes. And so does your body. Therefore, we evolve your plan as your lifestyle changes, re-assess your biomarkers yearly and re-set goals and priorities.

Own your health today